As someone who was misdiagnosed with only depression and anxiety for four years, I had a hard time getting out of the dark dark place I was in. I’d get myself into dangerous situations, because I didn’t realize I was manic or acting out impulsively. I had a lack of…

I recently read something that posed the question, what is something that younger you would be surprised at. I immediately thought about my activism work and how proud and shocked she would be. I was a very quiet kid, and only became a more vocal community member in high school…

A lot of people say they don’t have time for self care, because of their responsibilities, however taking care of yourself is essential so you can live to your fullest potential. Below are a few ideas that may help, but feel free to make your own list. — face masks! …

❤ Healing tips for PTSD/CPTSD from a psych major ❤ CPTSD or PTSD can be a very overwhelming diagnosis to get. I’m around a year into treating mine, and I have some helpful tips on where to get started. Something to remember while reading: Everybody’s trauma is different, but we do not need to compare traumas because we are individuals…

While the GOP lies, women die Many pro-birthers will refer to abortion advocates like myself as murderers. I’m here to bust some myths and spread information about why abortion bans are insanely harmful to support. Abortion is healthcare. Abortion is the treatment for an ectopic pregnancy, a miscarriage, and any…

Many times people forget to vote down the ballot but each seat is crucial to ensuring our democracy can reach its full potential. Senate district 12 is composed of parts of Denton, Dallas, Tarrant and Wise. Francine Ly is a former refugee who wants to take money out of politics…

Even before Roe v Wade was overturned, abortion was not easily accessable to those actively held in prisons. According to the Guttmacher institute, at the time when Roe was law, only half of state prisons allowed abortion in the first and second trimesters, and fourteen percent did not allow abortion…

how YOU can help the prison population Last year, I took part in a wonderful class at my old university — in which I got the chance to learn with inmates at Norco prison, and go into the level 2 medium security prison. Though there was a lot of paperwork, the class itself was one of the…

book # 5 coming soon (sneak peak) As I am sure many of you know, writing is one of my favorite pastimes; after my most recent assault in October/November and the brutal title IX trial loss at the end of March, it took me a while to feel like I…