tarasachar – Medium

tarasachar

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tarasachar

What my organization You Survived does, and why I started it

You Survived is a grassroots organization that I started in 2022 for survivors of sexual assault and domestic violence; I am trying to…

Jun 10, 2023

What my organization You Survived does, and why I started it

Jun 10, 2023

tarasachar

My Personal Coping List

Everyone is different and struggles in different ways and since there is not a magic pill that fixes everything, it is important that we…

2d ago

My Personal Coping List

2d ago

tarasachar

How has history and the present shaped a culture of assault?

Rape remains an uncomfortable and taboo topic in our society, despite its alarming prevalence and devastating impact. It is estimated that…

Jun 5

Jun 5

tarasachar

Do Anti-Depressants Work, and Are There Better Alternatives?

The rate of depression in the United States has skyrocketed in the last few years, leading to many individuals seeking treatment for their…

May 28

Do Anti-Depressants Work, and Are There Better Alternatives?

May 28

tarasachar

strategies you can try for dealing with a bad mental health day

These are just some basic tips for your hard days :)

May 2

May 2

tarasachar

Contact your representatives about abortion access NOW!

We cannot stop talking about how many states have banned access to a basic medical procedure, abortion. Abortion does not kill babies, it…

Oct 26, 2023

Contact your representatives about abortion access NOW!

Oct 26, 2023

tarasachar

Wanting to give up after SA

Trigger warning: mention of SA

Oct 11, 2023

Oct 11, 2023

tarasachar

How I manage BPD symptoms

BPD, borderline personality disorder, is one of the most painful mental health disorders to experience. It has a 10 percent mortality rate…

Aug 31, 2023

Aug 31, 2023

tarasachar

Mental Health Resource Hub

I know I’ve been struggling recently, earlier in the year I made this resource document for when you need to cope but don’t know where to…

Jul 24, 2023

Jul 24, 2023

tarasachar

how to deal with anger

don’t try to deny you are angry — radically accept it; you can say to yourself something to the extent of, hello anger, I am curious as to…

Jul 21, 2023

how to deal with anger

Jul 21, 2023

tarasachar

tarasachar

defend roe ⚒❤️‍🔥 just a young author trying to make the world a better place🌿 you are love & light 💡 mental health 🧠, activism & more 💫📢

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